My Expertise
Reconnect. Heal. Transform.
I support people who feel overwhelmed, disconnected, stuck, or ready for deeper change. Through a blend of nervous system support, energy work, intuitive guidance, and coaching, I help you reconnect with yourself, release what no longer serves you, and move forward with greater clarity, confidence, and trust.
My approach honours the connection between the mind, body, and energy. I believe true healing happens when we create safety within the nervous system, listen to the wisdom of the body, and reconnect with our own inner knowing.
My offerings
Each person's healing journey is unique.
Together, we explore the approach that best supports where you are today.
Energy Work
Reiki
A deeply restorative practice designed to support relaxation, energetic balance, and reconnection with yourself.
As a Holy Fire® III Reiki Master, I offer Reiki sessions that support your mind, body, and energetic wellbeing.
My intuitive Reiki practice focuses on the chakra system—bringing awareness to areas where energy may feel stagnant, disconnected, or out of balance. Through gentle energy work and intuitive guidance, I support the release of limiting patterns and energies that no longer serve you, while encouraging a greater sense of flow, harmony, grounding, and inner connection.
During sessions, I may receive intuitive impressions, messages, colours, or sensations that provide insight into your energetic experience and offer guidance around areas that may need support.
Reiki is a gentle energy healing practice that supports:
- Deep relaxation and stress reduction
- Energetic balance and alignment
- Grounding and emotional wellbeing
- Connection with your intuition and inner wisdom
- A greater sense of peace, harmony, and self-awareness
Distance Reiki sessions are also available, allowing you to receive energetic support wherever you are. Energy work is not limited by physical distance, and these sessions are designed to create a calming, restorative experience tailored to your unique needs.
Each Reiki session is a unique experience, guided by your energy, intentions, and what is most supportive for you in the moment.
Bowen Therapy
A gentle, restorative hands-on therapy designed to release tension, calm the nervous system, and support your body’s natural ability to restore balance.
As a Certified Bowen Therapeutic Technique Practitioner, I offer gentle hands-on sessions that support the connection between your body, nervous system, and overall wellbeing.
Bowen Therapy is a gentle technique that uses precise movements on muscles, tendons, ligaments, and fascia to encourage the body to relax, reset, and return to a more balanced state. By supporting the nervous system’s transition from stress and tension into relaxation, Bowen creates space for the body’s natural restorative processes to take place.
Many people seek Bowen Therapy when they are experiencing physical discomfort, tension, stress, reduced mobility, or simply feel that their body is holding onto more than they can release on their own.
Bowen Therapy is designed to support:
- Nervous system regulation and deep relaxation
- Release of muscle tension and physical stress
- Improved mobility, flexibility, and body awareness
- Musculoskeletal balance and relaxation
- A greater sense of ease, grounding, and overall wellbeing
Each session is personalized and guided by your unique needs, creating a safe space to slow down, reconnect, and support your body’s natural rhythm.
Life & Wellness Coaching
For when you are ready to understand yourself more deeply and create meaningful change.
Are you feeling stuck, disconnected, or unsure of your next step? Are you learning to trust yourself, your intuition, and your inner voice?
Through personalized coaching, I support you in:
- Understanding your patterns and limiting beliefs
- Building self-awareness and confidence
- Creating healthier relationships with yourself and others
- Navigating life transitions
- Reconnecting with your purpose and intuition
- Creating practical steps toward the life you desire
Available in 1, 3, and 6-month coaching programs.
Intuitive Readings
Receive clarity, guidance, and a deeper understanding of your path.
During an intuitive reading, I connect with your energy and receive insights through feelings, visuals, messages, and impressions.
Intuitive Readings offer guidance around:
- Relationships and recurring patterns
- Life transitions
- Career and purpose
- Personal growth
- Energetic blocks
When guided, I may incorporate tools such as Tarot, Oracle Cards, or Runes to support the messages coming through.
Each session is personalized, compassionate, and designed to provide clarity and actionable insight.
Group Readings & Special Events
Looking for a unique experience for your next gathering?
I offer intuitive readings for small groups, celebrations, wellness events, and private parties. Whether you're gathering with friends, hosting a special event, or looking to add a meaningful experience to your occasion, I can create a personalized offering for your group.
Contact me to discuss availability and create a reading experience that fits your event.
Akashic Records Readings
Explore your soul's story and uncover deeper patterns.
The Akashic Records are often described as a vibrational library containing the energetic imprint of your soul's journey.
Akashic Records Readings help you explore:
- Understanding repeating patterns
- Exploring soul lessons and themes
- Identifying energetic blocks
- Gaining clarity around your purpose
- Releasing limiting beliefs and old cycles
Together, we explore the insights available to help you align with your highest potential.
Training & Credentials
- Certified Life & Wellness Coach — Coach Academy of Canada
- Certified Practitioner of Bowen Therapeutic Technique — Canadian Bowenwork/Bowtech Professional Group
- Holy Fire® III Reiki Master — Affiliate Member of the International Centre for Reiki Training (ICRT)
- Certified Lightarian Reiki Practitioner/Teacher — Lightarian Institute for Global Human Transformation
Holy Fire® Reiki Training
Reiki training is an opportunity to deepen your connection to healing energy, strengthen your intuition, and learn how to offer Reiki to yourself and others.
As a Holy Fire® III Reiki Master and affiliate member of the International Centre for Reiki Training (ICRT), I offer Reiki certification training from Level I through to Reiki Master/Teacher.
Each level builds upon the last, providing students with the knowledge, practices, and experiences to deepen their personal connection with Reiki and develop their ability to share this healing energy with others.
Training is based on the teachings of the International Centre for Reiki Training and includes a combination of guided instruction, hands-on practice, meditation, discussion, and personal experience.
Whether you are beginning your Reiki journey or continuing your path toward becoming a Reiki Master, each level offers an opportunity for growth, self-discovery, and a deeper connection with this powerful healing practice.
Contact me for upcoming workshop dates, availability, and details.
Find the support that feels right for you.
Not sure where to begin?
Book a complimentary discovery call and we can explore what type of support would best align with your current needs.
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